Sexual intimacy should be a source of connection, comfort, and pleasure—not discomfort or distress. Yet, for many people, pain during intercourse (also known as dyspareunia) becomes a silent struggle. It’s more common than you think, and yet one of the most underreported concerns in intimate healthcare. Social stigma, lack of awareness, or fear of being judged often prevent individuals—especially women—from seeking timely help.
The truth is, pain during sex is never “normal.” It’s your body’s way of saying something isn’t right—and addressing it early can significantly improve your physical health, emotional well-being, and relationships.
Understanding Pain During Intercourse
Painful sex can happen before, during, or after penetration. It may feel like a burning, aching, stinging, or sharp discomfort in the vagina, vulva, or deep pelvic area. For some, it’s occasional; for others, it’s persistent and emotionally exhausting.
Pain during sex is often misunderstood as a psychological issue or “just part of aging,” but it has many treatable causes—both physical and mental. Speaking with a trained professional like a Sexologist in Bangalore can make all the difference.
Common Causes of Pain During Sex
1. Lack of Lubrication
Dryness is one of the most common reasons for discomfort. It may result from insufficient arousal, hormonal changes (especially during menopause), medications (like antidepressants), or even stress.
2. Vaginismus
This is a condition where the vaginal muscles involuntarily contract during penetration, making sex painful or impossible. It’s often linked to anxiety, past trauma, or fear around intimacy.
3. Infections
Urinary tract infections (UTIs), vaginal yeast infections, and sexually transmitted infections (STIs) can all cause irritation, inflammation, and pain during intercourse.
4. Endometriosis or Pelvic Inflammatory Disease (PID)
These deeper conditions cause internal inflammation and scarring, resulting in deep pelvic pain during or after sex.
5. Skin Conditions or Allergies
Certain dermatological conditions affecting the vulva, or allergic reactions to condoms or lubricants, may cause itching or burning during contact.
6. Psychological Factors
Sexual trauma, anxiety, depression, and relationship stress can physically manifest as pain during intercourse.
Why You Shouldn’t Ignore It
Ignoring pain during sex not only allows the root cause to worsen—it can also harm your confidence, create emotional distance from your partner, and affect your mental health. Many individuals silently adapt by avoiding intimacy, which can strain even strong relationships.
Seeking help from a qualified professional is not only okay—it’s essential. Trained doctors like Dr. Prashant Baspure and Dr. Shivadev M, both recognized as top Sexologist in Bangalore and Sex Medicine Specialist in Bangalore, offer a compassionate, non-judgmental space to discuss these concerns.
When Should You See a Doctor?
You should consult a specialist if you experience:
- Persistent pain with every sexual encounter
- Burning, stinging, or tearing sensations
- Pain deep in the pelvis during thrusting
- Painful penetration after childbirth or menopause
- Emotional distress or fear around intimacy
Don’t dismiss these symptoms as “just stress” or assume they’ll go away on their own. Dr. Shivadev M, a leading Sex Medicine Specialist in Bangalore, emphasizes that early intervention leads to faster and more effective relief.
How Is Pain During Sex Diagnosed?
The process typically begins with a detailed medical history and open discussion of symptoms. Your doctor may perform:
- A pelvic exam to check for physical abnormalities
- Infection screening to rule out STIs or yeast infections
- Hormonal assessment in case of menopause or low estrogen
- Psychosexual evaluation to identify psychological contributors
Both Dr. Prashant Baspure and Dr. Shivadev M prioritize building trust with patients, offering discreet, comfortable environments for diagnosis and care. As top-rated Sexologist in Bangalore, they understand the sensitivity involved and tailor each consultation to your comfort level.
Treatment Options for Sexual Pain
The good news? Most causes of painful sex are highly treatable. The right treatment depends on the diagnosis, but may include:
1. Lubrication and Moisturizers
Water-based or silicone-based lubricants can make a big difference, especially if dryness is hormone-related.
2. Pelvic Floor Therapy
Special exercises and physiotherapy help women with vaginismus or tense pelvic muscles regain control and comfort during intercourse.
3. Medication and Hormonal Therapy
Topical estrogen, antibiotics, or antifungals may be prescribed for infections, menopause-related issues, or inflammation.
4. Cognitive-Behavioral Therapy (CBT)
For those whose pain is linked to anxiety, trauma, or relationship issues, therapy can help manage emotional triggers.
5. Sex Therapy
Both Dr. Prashant Baspure and Dr. Shivadev M, being trained Sex Medicine Specialist in Bangalore, offer comprehensive sex therapy that combines physical treatment with communication coaching, education, and mental wellness support.
Don’t Let Shame Be a Barrier
Society has long conditioned us to remain silent about sexual discomfort, especially for women. But this silence comes at a cost—emotionally, physically, and relationally.
You don’t have to suffer in silence. Whether the issue is medical or emotional, help is available, and recovery is possible. In fact, many people report dramatic improvements after just one or two consultations with a specialist.
Why Choose Ask Passion Fruit
At Ask Passion Fruit, we believe that sexual health is essential health. We offer confidential, evidence-based care with a patient-first approach. Whether you’re facing physical pain, emotional stress, or communication blocks with your partner, we’re here to support you with empathy and expertise.
Meet Our Experts
👨⚕️ Dr. Prashant Baspure
A respected Sexologist in Bangalore, Dr. Baspure specializes in treating conditions like vaginismus, sexual pain, erectile dysfunction, and couples’ intimacy issues. His holistic approach integrates physical, emotional, and relationship healing.
👨⚕️ Dr. Shivadev M
Recognized as a trusted Sex Medicine Specialist in Bangalore, Dr. Shivadev’s practice combines deep medical expertise with a compassionate understanding of modern relationship dynamics. He focuses on restoring confidence and comfort through targeted treatment.
Final Thoughts
Pain during sex isn’t just “in your head.” It’s a real issue that deserves attention and care. Whether you’ve just started noticing discomfort or have been living with it for years, now is the time to prioritize your well-being.
Don’t let embarrassment delay your healing. At Ask Passion Fruit, expert help is just a conversation away.
Book your confidential appointment with Dr. Prashant Baspure or Dr. Shivadev M today. Your comfort, confidence, and connection matter.
Contact Us Now :
Location
PassionFruit® Clinic – Top-notch Sexpertise, 887, 5th A Cross Road, 18th Main Rd, 6th Block, Koramangala, Bengaluru, Karnataka 560095. INDIA
Email us
passionfruitwellness@gmail.com
Call us
Phone : 073-4936-3573
Our Timings
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